I read Dan's blog, and then the article attached and completely agree with him. I guess I can't really understand why people are so obsessed with finding exercise stuff online or in magazines because I've been trained and understand how to workout properly. I kind of feel like most people who resort to magazine/internet recommended diets and workout plans are often read by those people who are looking for an easy out to exercising or getting thin. People need to understand that you must get up & go to the gym, not sit around and read all day about going to the gym. There is no such thing as exercising your body online!
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